Exfoliation is one of the most crucial stages in a skincare regimen. Additionally, using sugar crystals to exfoliate and clean the skin has become fashionable. However, how useful is sugar as a scrub? The advantages of using sugar as an exfoliator are discussed in this article, along with instructions for making sugar scrubs at home.
Ø Advantages of
Sugar Scrubs for the Skin
• According
to research, sugar has a high glycolic acid content and can be used as a scrub
because of its exfoliating qualities.
• Sugar has
antibacterial qualities, which have been utilised to cure wounds since ancient
times. A study demonstrates that mycoses-causing fungi can be treated with
sugar.
• According
to research, sugar dissolves when combined with the chemicals ethanol and
glycerol, which are frequently found in skin care products. As a result, sugar,
a water-soluble substance, is simple to remove even with only plain water.
• According
to anecdotal evidence, sugar can improve skin suppleness, repair photoaging
damage, and minimise the look of wrinkles.
• Sugar also
aids senile and eczematous dermatitis patients avoid itching skin.
• Sugar
scrubs effectively exfoliate the skin, lift it, and reduce cellulite.
• The
function of the epidermal barrier is enhanced when sugar is combined with
cholesterol sulphate. Additionally, it shields the skin from harm and lessens
ageing symptoms like wrinkles.
Ø Uses for a
Sugar Scrub
In the field
of skincare, sugar crystals are well-known exfoliators. Many bloggers
recommend sugar scrubs as a way to enhance the look and health of their skin.
Dead skin cells, grime, and product residue are removed thanks to the crystals'
abrasive structure. The clogged pores clean up as you gently massage the sugar
crystals into your skin, which also feels refreshed.
Ø Applying a
Sugar Scrub
1. You can
use a brush or your fingers to apply a sugar scrub. For the face, gentle brown
sugar is recommended.
2. When
using a sugar scrub, be sure to fully cover the affected regions.
3. Gently
work the scrub into your skin for 5 to 10 minutes in small circular motions.
4. To shut
your pores and maintain their cleanliness, wash it off with cold water.
5. Soft
brown sugar is ideal for application on the face.
Face skin is
more delicate than other body skin and requires special care. Therefore, the
scrubs you would use for your face would be different from those you would wear
for other places. Here are a few sugar scrubs you may prepare at home for your
face.
Sugar
Scrubs For the Face: Homemade DIY (Do it yourself)
1. A scrub using green tea, honey, and sugar
·
Ingredients:
2-3 teaspoons of soft brown sugar
2
tablespoons of honey
2
tablespoons of green tea leaves.
· How to Get Ready
1. Start
brewing some new green tea. Use loose tea instead of a tea bag.
2. Combine
two teaspoons of honey and tea.
3. Add the sugar
gradually, one tablespoon at a time, until the mixture becomes a thick paste.
4. Using
this paste, gently cleanse your face in a circular manner.
5. Use cold
water to rinse it off.
o Why It
Functions
Green tea
contains several antioxidants that are good for enhancing skin health. The
development of healthy skin cells is aided by the antibacterial and
anti-inflammatory characteristics of honey.
2. Sugar, Lemon, and Coconut Oil Scrub
· Ingredients:
2 tablespoons
of soft brown sugar
8 to 10
drops of lemon juice
Half a cup
of coconut oil.
· How to Get Ready
1. Pour the
coconut oil into a bowl, then whisk in the sugar until it has the consistency
of a spread.
2. Stir in
the lemon juice to the mixture.
3. Use this
combination to gently cleanse your face in a circular motion.
4. Use cold
water to rinse it off.
Use just
once per week
o Why It
Functions
Lemons are
rich in vitamin C, which is great for the skin. It enhances skin suppleness and
reduces ageing and skin damage symptoms. A common moisturiser is coconut oil.
Since ancient times, it has been the go-to remedy for repairing dry and
irritated skin.
Note: Because lemon juice is naturally
acidic, it may irritate those with sensitive skin. So, test it on a small area
of skin before using it on your face.
3. Face scrub with almond and sugar
· Ingredients:
2
tablespoons of almond oil
1 tablespoon
of almond meal
1 tablespoon
of soft brown sugar
· How to Get Ready
1. Combine
the sugar, almond oil, and almond meal.
2. Gently
rub your face with this mixture in a circular motion.
3. Use cold
water to rinse it off.
Use just
once per week
o Why It
Functions
Vitamin E,
which is abundant in almonds and encourages the growth of wholesome skin
tissues, your skin could be revitalized and renewed with almonds.
4. Face scrub with yoghurt and sugar
· Ingredients:
2 tablespoons
of soft brown sugar
1/2 cup of
fresh yoghurt
· How to Get Ready
1. Combine
the sugar and yoghurt.
2. Scrub
your face with this mixture in a circular motion.
3. Use water
to remove it, then pat your face dry.
Use just
once per week
o Why It
Functions
Yoghurt face
masks increase the suppleness, hydration, and brightness of the skin.
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